Luka Health Coach // achieve your health and fitness goals // plant-based lifestyle
Luka Health Coach // achieve your health and fitness goals // plant-based lifestyle

Did you know?

Luka Health Coach // while eating a plant-based diet, you can...
Luka Health Coach // while eating a plant-based diet, you can...
gain strength, build muscle, burn fat, lose weight, eat vegan foods, socialize, be healthy
gain strength, build muscle, burn fat, lose weight, eat vegan foods, socialize, be healthy

While eating a plant-based diet, you can...

  • gain strength and build muscle

  • burn fat and lost weight

  • eat delicious and exciting vegan meals

  • socialize and eat at restaurants

  • be the healthiest version of yourself

Meet Your Coach

Luka Health Coach // Emily Lukasewski
Luka Health Coach // Emily Lukasewski

EMILY LUKASEWSKI

DANCER // ATHLETE // MOTHER

vegan 20+ years

Hello! Welcome to Luka Health Coach. I am Emily Lukasewski: dancer, athlete, mom of 2, and long-time vegan.

I support clients who want to eat more plant-based foods, get fit, and build better habits. I work hard to help you achieve and maintain your health & fitness goals.

In addition to my 20+ years of experience as a vegan, I hold a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutritional Studies and eCornell.

I'm a lifelong athlete with both a Bachelor's and Master's degree in dance and currently pursuing a certificate in personal training. I use my extensive knowledge about healthy movement to support & challenge my clients along their journey to fitness.

Want to know why I became vegan? Want to read more about my dance career? Click the button to discover more about my background!

What does a health coach provide?

Luka Health Coach // accountability, motivation, guidance, exercises
Luka Health Coach // accountability, motivation, guidance, exercises
Luka Health Coach // support, inspiration, experience, techniques
Luka Health Coach // support, inspiration, experience, techniques
Luka Health Coach // plant-based lifestyle, vegan foods complement physical fitness, healthy habits
Luka Health Coach // plant-based lifestyle, vegan foods complement physical fitness, healthy habits

A plant-based lifestyle is the perfect complement to physical fitness and healthy habits.

A plant-based health and fitness coach understands the importance of your dietary choices and uses vegan/plant-based foods to support your journey towards physical fitness.

Visit me on Instagram!

fun facts, tips, games, & more

Luka Health Coach // plant-based fitness & lifestyle
Luka Health Coach // plant-based fitness & lifestyle

Let’s Work Together

Do you have any questions? Please take a look around my website or send me an email! Let's connect!